Business Hours: Monday - Sunday 8am to 5:30pm
Hypnosis and Hope

You are invited to the possibilities of what your mind can do.
Let's work together

Hypnosis Melbourne


Self esteem and relationship issues

Negative attitudes, beliefs and values we have of ourselves and our relationships; can be detrimental to our growth and/or success. Digging deeper and exploring these underlying emotions can help you overcome these obstacles. Hypnosis Melbourne.

Addiction and substance abuse

Hypnotherapy can provide a drug-free alternative to managing addiction and substance abuse for individuals struggling with smoking, alcohol, drugs, gambling, food and a range of other issues.

Weight and wellbeing

Through hypnotherapy, we can utilise the subconscious parts of our mind which can conquer weight issues, self image and inner happiness.

Hypnotherapy Melbourne

Are you at a stage where an issue has bothered you for so long that it is time for you to address it once and for all? A drinking problem which has spiralled out of control and affecting your marriage? Low self-esteem? Or perhaps you have tried everything under the sun to lose weight only to be back at square one after that intense summer diet?

At Hypnosis and Hope, we are firm believers that any bad habits and behaviours can be solved with hypnosis. Through harnessing the power of the mind, we can make positive changes to your well-being and existence – which can have vast implications on your life and those around you. Hypnosis Melbourne.

Our Hypnosis Melbourne based clients have experienced life-changing results through our practice, however we can also arrange digital Zoom based therapy sessions anywhere within Australia (and around the world!).

Book a session with us today to start your journey, making positive changes to your life. Hypnosis Melbourne!

hypnotherapy melbourne

What is Hypnosis?

Healing and personal growth through utilising a trance state has been recognised for centuries in essentially every culture all throughout the world. The term ‘hypnosis’ (from the Greek word meaning ‘sleep’) was introduced around 1840 and to some degree is not exactly an accurate portrayal of the experience in many regards, as the hypnotic state is completely unlike sleep. Hypnosis Melbourne.

A more up to date description could be ‘Hypnosis is a state of mind, enhanced by mental and physical relaxation in which the subconscious is able to communicate with our conscious mind’.

A metaphoric comparison of accessing your subconscious mind can be thought of as looking around a giant warehouse with a small torch – Hypnosis can act like a light switch shining brightly and revealing everything around that warehouse. Now when you look around, all the contents are revealed, finding objects are easier, and as you work your way around, things are clearer in your behaviours and beliefs. It is a relaxed and euphoric state, which we commonly refer to as the alpha state. Hypnotherapy /melbourne. You will still be aware and conscious throughout the session as we begin to change the use of hypnotic language on those behaviours and beliefs which you would like to work on.

What is Hypnotherapy?

Psychological therapy (also known as talking therapies) is the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings, using psychological techniques.  The aim of such therapy is to assist people in finding meaningful alternatives to their present unsatisfactory ways of thinking, feelings or behaviour. Hypnosis Melbourne. Therapy aims to help people become more accepting of both themselves and others and can be most useful in improving personal development and unlocking inner potential. There are many forms of psychological therapy but hypnotherapy is distinctive in that it attempts to address the client’s subconscious mind.   In practice, a Hypnotherapist often (but not only) requires the client to be in a relaxed state, frequently enlists the power of the clients own imagination and may utilise a wide range of techniques from storytelling or metaphor (judged to be meaningful to the client) to the use of direct suggestions for beneficial change. The most important thing is that a client really ‘wants’ a beneficial change for themselves and that they feel comfortable and at ease with their therapist. Hypnosis Melbourne.
About Us

Minh Nguyen

Two things I can give you when you work with me are:
- HOPE: that you have a chance to improve your life.
- MY COMMITMENT: that I will do my very best to help you as long as you are willing to explore the possibilities and give it a chance.


hear from our past clients

Our mission

To improve the livelihoods of every client we meet. Our number one priority is to see progress with our clients, having them come back to us with only positive results as a direct result of our work. Hypnotherapy Melbourne.

Our Vision

We are committed to maximising the potential of our clients, learning about your endeavours and at the same time, improving our services within the studies of hypnotherapy.



Hypnosis is safe, and in fact, is a very natural state. You may not realise it but you experience a hypnotic state just about every day. From 'zoning out' while driving or riding public transportation to becoming engrossed in a book, movie or tv show, unaware of all the noise or activity around you, your experience taps into your imagination in a way that is like hypnosis you would experience in a session.

Reportedly, hypnosis has an average 93% success rate with less sessions than both behavioural and psychotherapy, according to research studies.

Hypnosis is not a magic wand and in most cases, results won’t happen overnight. Remember, it takes 21 days to create a new habit and then a minimum of 3-6 weekly, consecutive sessions to yield the best results.
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